This man transformed the body for 12 weeks and filmed the whole process of training excitement.
Hunder Hobbs from Oklahoma was just as curious as we can to find out how his body would change if he took the exercise more seriously.
For 3 months, the 24-year-old made cardio exercises by mixing weight exercises, nurtured healthy, and managed to lose 20 pounds.
As you can understand from the photos, over the course of the day, fat in the abdomen starts to sit and little and short of the abdominal muscles emerge.
The 54-second video documented a step-by-step transformation of the root.
He said that everything started out of curiosity, but it was the hardest thing he had done so far. However, the result is fantastic!
What other motivation do you expect to start training now ?!